The Latest

It CAN be done

When I search online for something motivational to keep me going, few times do I come across something that REALLY hits home. But when I do, its like a light switches on in my head. Its almost like “Duh! Why couldn’t I come up with that myself!?” Hopefully what I’m about to say hits home for you, in some way, shape, or form. Read full article >>

Just wanted to say

MARCH 4TH MARKED MY 1 YEAR ANNIVERSARY FOR BEING ON-AIR ON 92.9 THE BEAT. I WANT TO SAY THANK YOU FOR LISTENING, THANK YOU FOR TALKING WITH ME, THE PHONE CALLS, FACEBOOK LOVE, AND MOST OF ALL HANGING OUT WITH ME EVERY DAY.YOU ARE THE REASON WHY I DO WHAT I DO. COULDN’T LOVE YA MORE. HERE’S TO MORE YEARS AND MORE RAD MUSIC ON 92.9 THE BEAT! <3 Read full article >>

Thoughts thoughts thoughts

Every single day I read all types of news from around the world. With each passing day and the more and more I read, the more and more I am terrified of what’s happening on this earth. Granted, we are in an age full of technology, so we are easily made aware of everything that goes on in the world more than ever now. But its only once in a while that I come across something positive, something about genuinely good people helping other people or making a positive impact on the world or their community. I know it is not so black and white, but we are the only planet in the known universe to have intelligent, human life. So why do we take advantage of it so much? Why waste our time being rude and mean to each other? Who wants to be in a bad mood all the time? When I go to the grocery store and the cashier is rude, it kills my vibe and almost ruins my day. When I have a cashier that’s nice and polite, it absolutely makes my day! Why the heck are good people so hard to come by anymore? So here it is: do something GOOD. Help make this world a good world, if not for someone else then do it for your own well-being and peace of mind, and let’s all try to keep this place from going to crap, yeah? Read full article >>

Sonora, state of Mexico, bans names to prevent bullying

I’m not a parent, but when I am I know I sure as hell won’t name my kid something stupid that will get them bullied around and made fun of. The state of Sonora, Mexico has banned parents from naming their kids “Facebook” and “Circumcision” along with “Juan Panties” and “Lady Di.” How does anyone even come up with these names anyway!? It’s their own flesh and blood being named for the rest of their lives here! On another note, these celebrities must have been on crack when they named their children. Get these gems: Read full article >>

Some motivational wordage

Every single day you hear me talking about Supplement Superstore and Title Boxing Club. To you, it probably feels like I’m shoving health and fitness down your throat til you can’t take it anymore. I know how you feel, I’ve been there too. I’ve thought, “I’m doing just fine. I’m not overweight, I eat whatever I want and I’m fine. Plus I’m not missing out on the pain of trying to get back into shape. Working out is HARD! Yeah I want abs and a fit body, but I’d rather play it ‘safe’ and save myself from something strenuous.” It wasn’t until I met Supplement Superstore and Title Boxing Club that I realized how MUCH I was deceiving myself. It wasn’t until I changed my diet and started working out that I realized how much BETTER you feel once you start down that healthy road in life. I have energy, my mind feels clear and focused, my skin is clear, my body fat is depleting, plus I can see my toned muscles again! I didn’t realize how IMPORTANT it is to take care of myself. You won’t know that either until you DO IT. Take the leap. Walk a block a day then start building it up over time. You CAN do it. Cut out processed foods, do research, talk to the trainers at Title and the nutritional experts at SS. THEY KNOW THEIR STUFF and how to help you take care of yourself. You only live once. Make it a healthy life. Believe me, it’s not gonna happen overnight and it definitely takes work. A LOT of work. Mentally and physically. It’s hard, it’s emotional, but oh is it SO worth it. Start your healthy habits now before it’s too late. You’ll only regret NOT doing it. I am faaaar from being where I want to be, and I have a long road ahead, but I am so thankful I decided to start taking care of myself. You can do the same. I know it’s easy to lose sight of it because you have a million other things to worry about in life. But really think about it. Don’t you and shouldn’t you take care of yourself? The reason why I support these two amazing businesses and their amazing employees so much is because they’ve supported me throughout my journey and I get to see them do the same for countless people. They supported me from day one, when we were strangers, and it has led to a lot of cool friendships. Thank you so much Supplement Superstore and Title Boxing Club, for changing lives and my life, in many more ways than one. Read full article >>