
Deepak Chopra has tapped some of his famous friends for his Audible Original podcast series Deepak Chopra’s Mind Body Zone: Living Outside the Box.
The new series, hosted by Chopra, offers an opportunity for listeners to redefine their lives through harnessing a mind-body connection. To help achieve that important connection, Chopra enlisted 12 influential leaders — from media mogul Oprah Winfrey to musician Jon Batiste — who share their personal journeys and how they used their mind-body connection as a way to promote physical and emotional well-being.
“That’s been my vision for 40 years,” Chopra tells ABC Audio. “A more peaceful, just, sustainable, healthier, and joyful world. But that begins with personal transformation. And in the absence of personal transformation, there’s no social transformation. And in the absence of social transformation, as I said earlier, we’re screwed.”
While each 30-minute episode offers an intimate conversation tied to a specific theme, including self-acceptance, white privilege, and overcoming trauma and addiction, Chopra promises an opportunity for guided meditation. He believes meditation, as well as moments of silence, are essential for creating a holistic experience.
“So Deepak has read all the wisdom traditions of the East and West, including the spiritual traditions of the world from Africa. From the Middle East, from Asia, and also the West,” he says. “And so my understanding of what I call reality comes from the wisdom traditions. And these days, I go to my inner silence. That’s all. I practice silence every day for a couple of hours, and that’s when I harness my own creativity.”
“So who do I go to?” Chopra asks. “The realm of silent beings.”
Deepak Chopra’s Mind Body Zone: Living Outside the Box is now available to stream exclusively on Audible.
Copyright © 2021, ABC Audio. All rights reserved.
Related Posts
Chris Pratt on the “shocking” success of ‘The Super Mario Bros. Movie’ and Star-Lord’s future
June 2, 2023
Marvel StudiosChris Pratt has earned a little R&R. The actor tells Entertainment Tonight that he's…
Music notes: Taylor Swift, Pink and more
June 2, 2023
Is Paramore’s Hayley Williams appearing on Taylor Swift’s Speak Now (Taylor’s Version)? Fans think…
Kelly Clarkson thinks it was a “red flag” that ex-husband didn’t get her a push present
June 2, 2023
Weiss Eubanks/NBCUniversalKelly Clarkson is apparently still discovering red flags from her past…
Chris Messina on ‘The Boogeyman’ film’s focus on family
June 2, 2023
L-R: Thatcher, Messina, Blair - Photo: 20th Century StudiosIn a major deviation from the Stephen…
New Music Friday: Lauv, Kelly Clarkson and more
June 2, 2023
Lauv has a new song out called “Steal the Show” from the new Disney-Pixar movie Elemental. The…
Tennis star Naomi Osaka announces she’s pregnant with a girl
June 2, 2023
Presley Ann/Getty Images for Victoria's SecretTennis superstar Naomi Osaka is pregnant with a……
‘Spider-Man: Across The Spider-Verse’ catches super-powered $17 million in Thursday night sneak peeks
June 2, 2023
© 2023 CTMG, Inc. All Rights Reserved.Spider-Man: Across The Spider-Verse, the long-awaited,…
Jessie J opens up about having unplanned C-section
June 2, 2023
Joseph Okpako/WireImageJessie J received a flood of responses after opening up about having an…